Tomato Herb And Olive Crusted Trout
Fishing advice and information for the disabled or able bodied anglers :: GENERAL FISHING AND NON FISHING RELATED CHAT :: Favorite Fish Recipes
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Tomato Herb And Olive Crusted Trout
Tomato, Herb And Olive Crusted Trout Ingredients: 115g/ 4oz fresh breadcrumbs 1tbsp chopped parsley 1tbsp chopped thyme. 2 plum tomatoes, finely chopped 50g/ 2oz black pitted olives, finely chopped 4, 150g / 5oz trout fillets 2tbsp olive oil To serve 450g/ 1lb new potatoes 225g/ 8oz sugar snap peas 25g/ 1oz butter, melted Sea salt and black pepper To Garnish Thyme sprigs | Tomato, Herb & Olive crusted Trout |
Serves 4
Time to prepare: 10 minutes
Time to cook: 15 minutes
Method:
- Pre heat the oven to 200C / 400F / Gas 6. Place the breadcrumbs in a bowl and stir in the herbs, tomatoes and olives. Season and mix well.
- Arrange the fish fillets on two oiled baking sheets and spoon the crust mixture on top. Drizzle with oil and bake for 15 minutes.
- Meanwhile, boil the new potatoes for 15 minutes and steam the sugar snap peas.
- Serve drizzled with melted butter and a good sprinkling of black pepper. Garnish with thyme and a drizzle of olive oil and some sea salt flakes.
COOK'S TIP:
Push the point of a knife into the centre of the fish through the crust to check how well it is done. The fish should be opaque but not over cooked.
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Fishing advice and information for the disabled or able bodied anglers :: GENERAL FISHING AND NON FISHING RELATED CHAT :: Favorite Fish Recipes
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