Baked Salmon

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Baked Salmon

Post by allthegearnoidea on Thu Jan 17, 2008 2:47 am



Baked Salmon Recipe :

1 cup brown rice


2-1/2 cups water


1 lb. salmon fillet


1/4 cup orange juice

1 tsp dried rosemary


1 tsp dried dill weed


1 tsp dried basil


1 tsp lemon pepper


1 tsp of dry mustard


Preheat oven to 350 degrees. In a saucepan bring 2 1/2 cups of water to a boil. Add the rice and stir. Reduce heat, cover and simmer for 20 minutes.


In large pan, add just enough water to cover the bottom of the pan. Lay the salmon filet in the pan, skin side down. Place cooked rice around the outside of the fish. Sprinkle the orange juice over the fish and rice.


In a small bowl, combine the dill weed, basil, mustard, lemon pepper, rosemary and sprinkle over the fish and rice.


Cover with aluminum foil and bake in a preheated oven for 30 to 40 minutes or until the salmon is tender and flaky.


Recipe makes four servings.


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